Smoking CBD vs Vaping CBD The safety, legality, and absence of mind-altering properties make cannabidiol (CBD) a popular choice for those who want to reap the health benefits commonly associated As an incredibly fast-growing market that hit a global value of nearly $5.2 billion in 2021, the demand for cannabidiol (CBD) has shot through the roof. This is in large part due to the World Health Organization deeming it a safe, well-tolerated compound with potential therapeutic benefits for a variety of issues. CBD
Smoking CBD vs Vaping CBD
The safety, legality, and absence of mind-altering properties make cannabidiol (CBD) a popular choice for those who want to reap the health benefits commonly associated with hemp.
CBD is one of more than 100 cannabinoids, active chemical compounds, found in the hemp plant. Next to THC, the psychoactive compound that makes cannabis users feel high, CBD is the most prevalent cannabinoid.
Today, CBD comes in many forms including edibles such as gummies, mints, and chocolates, capsules, oils, tinctures, and more. You can also smoke the flower the same way cannabis users smoke the plant.
If you are new to CBD, you likely have questions about the best way to use it for your needs. The best way to use CBD is the way that fits into your lifestyle and makes you the most comfortable.
Below we provide a broad overview of the natural benefits of CBD and pros and cons of two ways to use CBD—vaping and smoking CBD cigarettes or flowers—so you have the information you need to make the right decision for you.
Natural Benefits of CBD
Research on the natural benefits of CBD has been abundant as well as anecdotal evidence of users who have reaped several health benefits. Whether you choose to smoke CBD or vape CBD you may experience some of the following reported natural benefits of CBD:
- A recent study revealed those suffering from epilepsy experienced an improvement in their disease. In several studies, CBD reduced or stopped seizures for those who suffer from epilepsy. that CBD has helped treat anxiety, depression, and sleep disorders.
- CBD has helped some who suffer with chronic pain.
- Patients with long-term illness sometimes benefit from a reduction in symptoms such as nausea, vomiting, and pain.
- Some studies reveal CBD lowers blood pressure, potentially improving heart health.
Pros and Cons of Vaping CBD
Vaping CBD refers to using a vape pen or vaporizer which contains ‘vape juice’, which is CBD oil mixed with a carrying agent. The vaporizer heats up the juice until it’s ready for inhalation.
You can buy vaporizers that have replaceable or refillable cartridges. Some choose to use vape CBD wax instead of oil. The process works similarly; a coil heats up the wax in a vape pen until users can inhale.
Vaporizers have come under scrutiny because they have led to outbreaks of illness. While research continues, experts tend to blame sickness and death from vaping on vitamin E acetate, which is the liquid carrier typically used in vape juice.
Yet, some CBD users find the convenience of vaping worth the risk. Also, most reputable CBD vendors do not use vitamin E acetate, and the best ones are committed to all-natural ingredients.
Here are some pros and cons of vaping CBD oil or wax.
- Vapor absorbs into your lungs better than smoke, so vaping CBD may be more effective than smoking.
- Vaping CBD preserves the terpenes and flavonoids that provide unique flavors to CBD flowers.
- When you vape CBD, cannabidiol is absorbed by the body faster versus other methods like ingestion (CBD edibles) or topical application (CBD creams).
- Inhaling smoke through vaping can be just as harmful as smoking the CBD flower and could potentially cause lung injuries.
- You can vape the CBD flower and potentially avoid some respiratory issues, but the concentration of CBD is less than using oil because of the extraction process that isolates CBD.
- The Centers for Disease Control and Prevention (CDC) do not recommend vaping because of unknown long-term effects, especially regarding the addition of vitamin E acetate, propylene glycol, and vegetable glycerin to CBD vaping juice.
- Vaping devices sometimes cause a chemical reaction in the vapor, making them dangerous.
- Vaping products come in higher concentrations and are not always labeled correctly, due to lack of FDA regulation.
Pros and Cons of Smoking CBD Flowers or Cigarettes
Smoking CBD refers to the same process cannabis smokers or cigarette smokers use. You can buy CBD in flower form, which means it comes directly from a hemp plant. CBD flowers are also available in pre-rolled cigarettes or you can use a bong if you prefer not to use rolling papers.
Learn more about the pros and cons of smoking CBD below:
- Inhaling CBD by smoking the flower allows it to quickly enter your bloodstream from your lungs, so you can experience effects within 10 minutes or less.
- The effects of inhaling CBD usually are stronger than other ways of taking CBD.
- CBD cigarettes or flowers are low in THC and typically create a calming and relaxing sensation without getting you high.
- Smoking CBD skips the additives sometimes found in CBD vape juice, like propylene glycol and artificial flavoring.
- Usually, smoking CBD flower or CBD cigarettes is more cost effective on a per-dose basis versus CBD tinctures and other products.
- Smoking CBD isn’t the healthiest way to get CBD into your body; it can cause similar long-term damage to your lungs as tobacco cigarettes.
- Smoking CBD can cause dry mouth.
Dosage Differences Between Smoking and Vaping CBD
CBD oil and CBD wax are concentrated doses extracted from the hemp plant. Manufacturers add liquid to oil, and CBD users can vape both forms. You should always talk with your doctor, but Mayo Clinic recommends the following doses:
- Patients who need to increase appetite: vape 1 mg of CBD over six weeks.
- Patients who suffer from chronic pain: 2.5-20 mg of CBD over a month.
- Epilepsy patients can take 200-300 mg CBD for up to 4.5 months.
- Those who suffer from insomnia can take 40-160 mg CBD per day.
Remember, there is no actual established dosage for CBD, and some users with high dosages take up to 1500 mg per day.
Different strains of CBD flower have different dosages of cannabidiol (CBD), so you cannot know exactly how much a flower has until you choose the product you buy. Many users report that about 1g (1000mg) per day is the sweet spot. Two pre-rolled CBD cigarettes typically amount to more than 1 gram but less than 2 grams depending on the manufacturer. Using 1g of CBD flower per day amounts to using about one full ounce each month.
Some considerations that can impact the right dosage for you (besides your doctor’s advice) include your size and weight and how you respond to a particular amount. Larger framed people need a little higher than normal dosage and small-framed individuals might have to back off on dosage. Ultimately, you must listen to your body to find your sweet spot.
- Hypnotic and antiepileptic effects of cannabidiol – National Library of Medicine https://pubmed.ncbi.nlm.nih.gov/7028792/
- Peter Grinspoon (2020) Cannabidiol (CBD)-what we know and what we don’t – The President and Fellows of Harvard College https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
- Scott Shannon et al. (2019) Cannabidiol in Anxiety and Sleep: A Large Case Series – PubMed Central® https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/
- Laura Kiesel (2017) Lessons from a chronic pain management program – The President and Fellows of Harvard College https://www.health.harvard.edu/blog/lessons-from-a-chronic-pain-management-program-2017091312353
- Jillian Kubala (2018) 7 Benefits and Uses of CBD Oil (Plus Side Effects) – Healthline Media https://www.healthline.com/nutrition/cbd-oil-benefits
- Khalid A. Jadoon et al. (2017) A single dose of cannabidiol reduces blood pressure in healthy volunteers in a randomized crossover study – PubMed Central® https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5470879/
- (2020) Outbreak of Lung Injury Associated with the Use of E-Cigarette, or Vaping, Products – Centers for Disease Control and Prevention https://www.cdc.gov/tobacco/basic_information/e-cigarettes/severe-lung-disease.html
- Lisa L. Gill (2020) Is It Safe to Vape CBD? – Consumer Reports, Inc. https://www.consumerreports.org/cbd/is-it-safe-to-vape-cbd/
Learn More About CBD
6 Benefits of CBD Oil for Athletes Who Play Impact Sports
Athletes who participate in impact sports put a great deal of stress on their minds and bodies. Unfortunately, current methods .
CBD and Horses: Benefits, Dosages, and More
If you spend a lot of time with horses, then you know that they are incredibly intelligent and sensitive animals .
CBD and the NFL: CBD’s Impact on Football
With the passage of the Farm Bill in 2018, CBD became effectively legal in the United States. This ground-breaking legislation .
CBD and The NHL: The Lasting Impact of CBD on Hockey Players
All professional sports require a certain amount of athleticism and endurance, but there is perhaps no sport as physically and .
How to Use CBD Oil for High Cholesterol
Elevated cholesterol is something many people will have to contend with during the course of their life. So what is .
What does US Hemp Authority Certified mean? Does it matter?
If you’re a regular CBD oil shopper, you may have come across the US Hemp Authority certification seal on CBD .
How to Read a CBD Product Label
CBD oil is increasingly popular these days; there is a large market of CBD oil products, along with a growing .
CBD Tampons: A Natural Solution for Period Pain
Whether your menstrual cycle brings abdominal heaviness, mild cramping, or several days of intense, throbbing pain, you’re likely not looking .
CBD in Pennsylvania: What You Need to Know
Anyone investigating the therapeutic potential of CBD has likely encountered more than a few sources claiming CBD products are legal .
CBD & Yoga: A Guide to Get Started
CBD and yoga can – and should – go hand-in-hand. These two vitality boosters are the perfect complement to one .
Everything You Need to Know About CBD Oil in Washington
The hemp plant harbors many potential benefits when cultivated and processed cleanly. While the euphoria cannabis is known for comes .
CBD Oil for Cats: What You Need to Know
CBD oil products are everywhere now, but ambiguity surrounding the use of CBD oil still abounds, especially in the world .
Guide to Hygge and CBD
Imagine this: you’re curled up on your comfortable couch, surrounded by soft throw pillows, sipping a cup of hot chocolate .
CBD Spray: Everything You Need to Know
Though many people are still learning about cannabidiol (CBD) and its many natural benefits, the naturally occurring chemical compound has .
CBD Oil in Florida: Is it Legal?
A lot of people ask this question – is CBD oil legal in Florida? It appears that there has been .
The Difference Between CBD Concentrate & CBD Vape Liquid
If you’re just starting to learn about CBD and its potential benefits, you likely have many questions. There is so .
How Hemp Production Benefits the Environment
Every plant on the planet has a purpose. Every piece of the ecosystem serves a purpose, and some lucky plants .
The Anatomy of a Hemp Plant in Today’s Day & Age
For decades, people have been raving about the endless benefits of the hemp plant. Surprisingly though, some people may still .
STAY LEGAL! 11 tips for travelling with CBD oil from someone with experience
I’ve been poking around the interweb a bit for travelling with CBD tips and was a little surprised… I think .
What’s the difference between buying delta 8 and buying CBD?
Delta 8 THC is the hot new cannabinoid on the wellness scene. As was the case with CBG a couple .
What does seed-to-sale CBD mean?
The term ‘seed to sale’ is thrown around a lot in CBD marketing. CBD companies that claim to be seed .
What is delta 8 THC?
Delta 8 THC is one of the many cannabinoids found in the hemp plant. Like cannabidiol aka CBD oil, delta .
What’s in My CBD Oil? How to Read a CBD Certificate of Analysis (COA)
We don’t have to tell you. You already know that CBD oil is one of the most important wellness discoveries .
What You Need to Know About CBD Oil in California
Hemp CBD has a confusing history of legalization that it shares with its intoxicating cousin, marijuana. Both the federal and .
What is Nano CBD? Your Questions Answered
Like many people, it is likely that you have seen an increase in the popularity of CBD in the last .
What is Full Spectrum CBD? What You Need to Know…
These days, it seems like everyone is talking about CBD oil and the benefits it can provide. Yet, if you .
Everything You Need to Know About CBD Oil in Tennessee
If you are interested in using CBD oil, but you live in Tennessee, you may have a lot of questions .
What’s the Difference Between Full Spectrum and Broad Spectrum CBD?
Although the CBD industry continues to grow by leaps and bounds, many people interested in the cannabinoid’s therapeutic potential are .
Everything You Need to Know About CBD Oil in Virginia
If you live in Virginia, and you are interested in buying CBD oil, you may be wondering several things. For .
Everything You Need to Know About CBD Oil in Georgia
CBD oil products have come to the forefront of discussions about non-traditional solutions to anxiety, pain, and other ailments that .
Everything You Need to Know About CBD Oil in Michigan
CBD oil products have gained popularity in Michigan and across the nation because of the potential benefits they offer consumers .
CBD and Soccer: Revolutionizing CBD Use in Sports
For fans of soccer (or football as most of the world calls it), there is likely a lot of speculation .
CBD Hemp Flowers
A hemp flower is the most basic form of CBD and serves as the foundation for all other CBD products .
Taking CBD Pre-Workout
Between 2021 and 2027, the weight loss industry will benefit from a compound annual growth rate (CAGR) of 10.6%. As .
Everything You Need to Know About CBD Oil in Ohio
If you live in Ohio and you are curious about using CBD, you may have a lot of questions. For .
Potential Contaminants in CBD Oil: What You Need to Know
Cannabidiol (CBD) is one of more than 100 active compounds found in the cannabis plant. CBD oil manufacturers extract cannabidiol .
What is CBD Crumble?
If you were to ask a group of CBD enthusiasts for product recommendations, you’d soon discover that CBD users seem .
Investigating 2021 CBD Trends
In 2014, when the industry was still quite new, CBD generated nearly 50 million dollars in sales. That’s pretty impressive .
Wonder Why CBD Seems So Expensive?
Industrial hemp was one of the very first domesticated crops, a plant harvested throughout history for its protein-rich seeds and .
CBD for Golfers: What Every Golfer Needs to Know About Using CBD on The Course
As you have likely heard by now, CBD has quickly become one of the biggest trends in the world of .
CBD for Rock Climbers
Surprisingly enough, there are a lot of misconceptions floating around when it comes to cannabidiol. Cannabidiol, more commonly known as .
CBD Concentrates for Beginners: How to Get Started
CBD products are becoming increasingly popular in 2021, and CBD concentrates are no exception. If you’ve thought about trying CBD .
Benefits of CBD for Your Self-Care Practice
Let’s talk self care. Though you might think of self care as simply “pampering” yourself, it goes way deeper than .
Is CBD Oil Legal in Texas? | CBD Oil in Texas
Texas Governor Abbott signed legislation clarifying which hemp products are legal and which are not. Looking for CBD in Texas? .
CBD in Illinois: What You Need to Know
CBD oil has many helpful– not to mention, natural– benefits physically and mentally. CBD has been heavily studied to relieve .
CBD for Runners
If you are an avid runner, you are always looking for safe and healthy ways to improve your performance and .
Can you use CBD if you are sober?
Can you use CBD if you are sober? Recovery from drug or alcohol addiction isn’t just about abstinence. For many, .
What Is CBD Wax and How to Use It?
If there’s anything we’ve learned from the last few years of incredible development, it’s that the cannabis plant can take .
CBD Gum: Does it Actually Work?
By now, you are probably aware that there are a lot of CBD products on the market that can help .
Everything You Need to Know About CBD Oil in Indiana
If you have never tried CBD oil and you live in Indiana, you probably have a lot of questions. You .
CBD and Parenting: Understanding The Best Options For Your Child
CBD (short for cannabidiol) has become an alternative consideration for many parents around the world. Countless families swear by CBD .
What You Need to Know About CBD & Birth Control
Birth control remains one of the greatest biomedical advances in the last century, giving women and couples the opportunity to .
Complete Guide to CBD Topicals
When shopping for CBD, it’s essential to find the best product for your needs and your lifestyle. While CBD tinctures .
CBD Edibles vs. Capsules: Which Is Better?
For people who are considering CBD or have already started trying what is available, one of the most common questions .
How Does CBD Oil Impact Cellular Function?
CBD oil is well known for its ability to regulate pain and inflammation, making it a valuable tool in the .
A Mysterious Syndrome: What Is Cannabinoid Hyperemesis Syndrome (CHS)?
Cannabinoid hyperemesis syndrome (CHS) is a true mystery. It can pop up out of nowhere for chronic cannabis users, and .
Industrial Hemp vs. High-CBD Marijuana: What It Means for Your CBD
When you first begin researching CBD oil, it can be hard to understand what you are reading. What exactly is .
Can CBD Oil Help Resolve the Opioid Crisis?
Death by overdose has become the largest killer of Americans under the age of 50, and with opioids responsible for .
The Complete Guide to Cannabinoids
The most famous cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is most widely known for its mind-altering, high-inducing properties, .
What Is CBG?
Because harvested and dried cannabis or hemp material only contains trace amounts of cannabigerol (CBG), it is often considered to .
How Long Does CBD Last?
With cannabidiol (CBD) oil becoming more widely available, it is being sought out by an ever-growing number of people due .
CBD Industry Update: First Half of 2019
In 2018, the United States saw exponential growth in CBD oil product development and sales. Halfway through the year, the .
What Is THCV?
The cannabis sativa plant contains hundreds of cannabinoids, each one presenting its own unique qualities and potential benefits. You may .
What Is CBN?
Cannabinoids have taken over the natural health discussion, and with good reason. Research is continuously finding new ways in which .
What is CBC?
One of the lesser-known cannabinoids, cannabichromene (CBC) may be able to do some pretty incredible things. Recent scientific study has .
What Is THCA?
Learning about the phytocannabinoids that exist in the cannabis plant family can feel a little bit like sifting through alphabet .
Can You Use CBD Oil While Pregnant?
Cannabidiol (CBD), is becoming widely used for its reported therapeutic benefits, which include pain reduction, nausea relief, and mood elevation .
What is THC?
Tetrahydrocannabinol (THC) is probably the best-known cannabinoid found in the cannabis plant. THC is the psychoactive, intoxicating, and mind-altering compound .
The Many Potential Benefits of Cannabidiolic Acid (CBDA)
Of the many phytocannabinoids found in cannabis plants, tetrahydrocannabinol (THC) and cannabidiol (CBD) are likely the most well-known. That’s why .
Plant-Based Medicine vs. Big Pharma: What It Means for Your CBD Oil
The role of “Big Pharma” in healthcare is a contentious subject and one that’s working its way into discussions around .
Combining Essential Oils with CBD Oil: Maximizing the Benefits
With more and more research coming out that shines a light on the reported health benefits of CBD and essential .
Can You Build a Tolerance to CBD?
Researchers are finding that CBD oil may be able to treat the symptoms of a whole host of diseases and .
Is Potent Better When It Comes to CBD Oil?
When you first decide to use CBD oil, it can be hard to know where to start. With so many .
Dietary Supplements and CBD Oil: All You Need to Know from Vitamin A to Zinc
Health supplements are becoming increasingly commonplace as average Americans struggle to meet their recommended daily intake of vitamins and minerals .
Terpenes in CBD Oil: Why are they important?
If you’ve spent any time reading about CBD oil and cannabis lately, it is likely you’ve seen terpenes mentioned more .
Is CBD Oil Legal in My State?
If you’re interested in purchasing CBD oil but aren’t sure if it’s legal in your state, you’ve come to the .
Buying Hemp Oil on Amazon: What You Should Know
The CBD oil industry is one of the fastest-growing in North America and as such, it should come as no .
Endocannabinoid Production in the Human Body
Not long after the first cannabinoid was isolated from the cannabis plant, scientists discovered the human body produces similar substances .
Cannabis in Canada: The Status of CBD Oil
Those friendly neighbors on the northern U.S. border have a reputation for being fairly liberal minded. In fact, as of .
Your Guide to CBD Vape Oils and CBD Vapes
As people continue to abandon cigarettes, vaping is becoming increasingly popular. And, as the range of vape oils, vape juices, .
7 Tips for Buying CBD Products
Ready to make your first CBD oil purchase but aren’t sure where to start? Well, you’ve come to the right .
Guide to CBD Vape Juice, Vape Oil, and E-Liquid
With so many CBD oil products and delivery formats available for purchase, knowing which one is right for you can .
CBD Flower: Everything You Need to Know
The hemp plant produces flowers just like its THC-toting cousin marijuana. Typically, this flower is processed and cannabidiol (CBD) is .
Everything You Need to Know About CBD Oil Drops
CBD oil drops are one of the most popular ways to take cannabidiol (CBD). They are a cost-effective and convenient .
A Comprehensive Guide to CBD Tinctures
If you’re new to the world of CBD oil, there’s a lot of new terminology to take in; one term .
CBD Gummies 101
Is there nothing cannabidiol can’t do? The wonder compound—more commonly known as CBD—has been hailed as everything from a digestive .
The Athlete’s Guide to CBD
As an athlete, the less time you can spend doing online research, the more time you can devote to your .
CBD Oil Microdosing: Everything You Need to Know
CBD oil microdosing is a concept that gets thrown around a lot these days, but what does it actually mean? .
CBD Oil for Tattoos: Pain, Nerves, and Aftercare
Because CBD oil has also been shown to reduce inflammation and swelling while promoting cell reparation, CBD topicals (e.g. balms, .
CBD Oil vs. Hemp Oil: What’s the difference?
When investigating cannabis products, it’s easy to become overwhelmed by all the varieties available. Cannabis oil, hemp seed oil, CBD .
Does CBD Oil Have Any Known Side Effects?
People are quickly becoming aware of the potential benefits of CBD oil, but this awareness has lead to one very .
Beginner’s Guide to CBD Oil: How to Take CBD
Today, it’s hard to go a day without hearing something about CBD oil, and for good reason. Cannabidiol (CBD) is .
Using CBD Oil to Quit Smoking
There are tens of millions of Americans who smoke cigarettes and millions of others who are suffering from smoking-related diseases .
What’s the Difference? CBD Isolate vs. Full-Spectrum CBD Oil
There are two main types of cannabidiol (CBD) extract utilized by vendors – purified, crystalline isolate, often labeled as ‘CBD .
Is CBD Oil Safe for Children?
With frequent news reports about newly discovered uses for cannabidiol (CBD) in healthcare, a number of parents are investigating its .
The Women’s Guide to CBD Oil
There is an increasing amount of coverage in the media about CBD oil and its potential uses and benefits. Everywhere .
Does CBD Oil Affect Your Hormones?
CBD oil interacts with the brain and central nervous system to produce a number of beneficial outcomes from reducing inflammation .
Is CBD a Schedule 1 Drug?
The short answer: Yes. and no. If you’ve been following the national conversation about cannabis, you may have felt confused at .
Can CBD Oil Help Build Muscle?
If you’re an athlete or fitness enthusiast who has heard about the many health benefits of cannabidiol (CBD), you may .
Smoking CBD vs Taking CBD Oil
As an incredibly fast-growing market that hit a global value of nearly $5.2 billion in 2021, the demand for cannabidiol (CBD) has shot through the roof. This is in large part due to the World Health Organization deeming it a safe, well-tolerated compound with potential therapeutic benefits for a variety of issues.
CBD oil has become one of the most popular forms of CBD, but smoking CBD is gaining ground as another option with its own set of advantages.
Below, we’ll walk you through some of the conditions CBD may be able to help with, explain the different forms you can buy it in, and examine the benefits and disadvantages of a few of them.
Ready to jump on the hemp train? Let’s dive in.
What is CBD?
First things first. CBD is a cannabinoid or a compound found in the cannabis plant. Unlike its more famous cousin, THC (tetrahydrocannabinol), CBD isn’t known for causing psychoactive effects. In other words, it won’t get you high.
CBD’s purported health benefits are many and varied. Some say it helps with anxiety, while others say it can ease pain or inflammation. The one drug that has been FDA-approved to contain CBD, Epidiolex, is used to treat two rare and severe forms of epilepsy. It has also been used for things like:
Though the efficacy of CBD against these conditions is still unproven, anecdotal evidence continues to pour in. Millions of people are using CBD products with apparent success, so it’s worth exploring if you’re curious.
Different CBD products
For most people, understanding where to start is a daunting process. They think the only place you can buy CBD is a “weed shop,” and they don’t feel comfortable going in one.
We’re here to tell you loud and clear: CBD isn’t marijuana! It’s perfectly legal in all 50 states, and you don’t need a special card or doctor’s note to buy it. You can find it online or even in some regular stores.
When it comes to taking CBD, there are many options available. The most popular are:
Topical creams and salves
Edibles (gummies, brownies, etc.)
Capsules and pills
The list goes on, but those are the most common. All of them will get CBD into your system, but they do it in different ways with different effects. Let’s take a look at two of the most popular methods: smoking CBD and taking CBD oil.
What is a hempette?
Hempettes, or hemp cigarettes, are essentially pre-rolled joints that contain nothing but CBD hemp flower. They look and smell like regular joints, but they won’t get you high since they don’t contain any THC. These are available for purchase online and in some dispensaries.
Smoking CBD hempettes
If you’re a cannabis user, smoking hempettes, or hemp cigarettes, is a great way to get your CBD without having to give up your joint-rolling habit. They’re also perfect for people who want to try smoking CBD but don’t want the psychoactive effects of THC. Simply light up and enjoy like you would any other joint. They can be used to help quit smoking as well, though we recommend speaking to a doctor before using them for this purpose.
Smoking CBD has a few advantages over other methods. First, it’s one of the fastest ways to feel the effects since the CBD goes directly into your lungs and then into your bloodstream.
This makes it great for people who need immediate relief from pain, anxiety, or other issues. It also doesn’t require any prep work like making edibles does, so it’s perfect for on-the-go use. Finally, many people simply prefer the act of smoking over other methods.
If it was perfect, there wouldn’t be any other way to ingest CBD. Smoking isn’t as discrete as some other methods since the smell of hemp can be quite strong. It’s also not the healthiest way to consume CBD since smoke is never good for your lungs.
Finally, it can be difficult to control your dosage since you can’t exactly measure how much CBD you’re inhaling with each puff.
Still, it is important to remember that hempettes are not nearly as toxic as cigarettes, which include thousands of chemicals and nicotine, which is a highly addictive substance that can be difficult to quit and poses endless health problems.
What is CBD oil?
Oil, on the other hand, which is sometimes called a CBD tincture, is made by extracting CBD from the hemp plant and then suspending it in oil, usually olive or coconut. This makes it much easier to measure out doses since you can simply use a dropper to dispense the oil under your tongue or into food or drinks.
CBD oil has become one of the most popular ways to consume cannabidiol, especially among first-time users and people that have a fear of being associated with THC.
It’s also a great option for people who want to be sure they’re getting a pure product since most reputable brands have their products lab-tested. You can find CBD oil online and in some dispensaries.
Taking CBD tinctures
Technically speaking, an oil and a tincture aren’t the same things. While one is made by suspending CBD in oil, the other is made by dissolving CBD isolate or powder into alcohol.
However, they’re often used interchangeably since they both offer similar benefits, and you might even see one listed as another depending on where you are looking.
The main advantage of using a tincture is that it’s extremely easy to control your dosage. Simply use the dropper to measure out how much you want and then dispense it under your tongue or into food or drinks.
The effects will kick in within about 30 minutes and last for several hours. You can also take tinctures sublingually, which is when you hold the oil under your tongue for a minute or so before swallowing it. This allows the CBD to be absorbed directly into your bloodstream for faster effects.
Many more people prefer oils over other methods since they’re relatively easy to use and don’t require any special equipment. You can also take them with you on the go and discreetly use them whenever you need them. There are other benefits too, like:
They come in a variety of flavors, so you can find one that tastes good to you
They offer different strengths, so you can customize your dosage as needed
You can add them to food or drinks for a different experience
While taking CBD oil may seem like a pretty straightforward process, it’s important to remember that everyone is different. The effects of CBD can vary depending on your weight, tolerance, and the severity of your condition. That’s why it’s always best to start with a low dose and increase it gradually until you find the right amount for you.
It’s not all roses when it comes to oils and tinctures. Some people don’t like the taste, while others find it hard to control their dosage. Others are concerned about the ingredients used to make the oil, like carrier oils and flavorings. The small bottles can also be lost or broken, leading to a huge mess or wasted product.
If you’re thinking about using CBD oil or tincture, make sure to do your research first. Read the label carefully to see what’s in it and talk to your doctor if you have any concerns. It’s also important to remember that these products are not regulated by the FDA, so there is no guarantee of their safety, effectiveness, or purity.
While these may be some of the most common, many other CBD products are growing in popularity. Just like with anything else, there may be some people who want to experience the beneficial effects of CBD but don’t like smoking or taking oils. These are the options for them.
Capsules and pills
Capsules are one of the simplest ways to take CBD. You just swallow them like any other pill, with water or without. They kick in after about 30 minutes to an hour and last for several hours.
Because they go through your digestive system, they may not be as effective as other methods, but they’re still a good option for people who want to avoid smoking or taking oil.
One thing to remember is just like your normal medicinal pills, these should be stored in a cool, dry place, out of reach of children and pets.
CBD gummies are one of the most popular ways to take CBD, especially for people who don’t like the taste of hemp. They’re also easy to take on the go and come in a variety of flavors and dosages.
As with any edible, it takes a little longer for the effects to kick in—usually around 30 minutes to an hour. And because they’re processed through your digestive system, they may not be as potent as other methods. But if you get them from a reputable brand, the dosage should be reliable.
Remember to make sure that these are kept away from small children (or even some adults) that may believe they are regular candy and take too many at once.
There are other edibles too, like brownies, cookies, and chocolate. As with gummies, it takes a little longer for the effects to set in, but you can usually expect them to last for several hours. If you have a sweet tooth, edibles may be the way to go, as some places are now making delicious CBD confections.
Vaping is one of the fastest-growing methods of taking CBD. Inhaling vaporized CBD oil (which often comes in small cartridges called “vape pens”) kicks in almost immediately and lasts for a couple of hours.
It’s also one of the most efficient ways to take CBD, as inhaling it directly into your lungs means that it doesn’t have to go through your digestive system first. That said, some people are put off by the thought of inhaling anything other than air, so it’s not for everyone.
Vaping is also growing in popularity because it’s one of the least conspicuous ways to take CBD—if you’re in a public place and pull out a vape pen, people may just think you’re taking a quick break to smoke a cigarette.
Tips on starting your CBD journey
If you’re new to CBD, it can be tough to know where to start. Here are a few tips:
Start low and go slow: Most people find that 10-20mg of CBD is a good place to start. If you don’t feel any effects after a week, slowly increase your dosage until you do.
Find the right form for you: There are many different ways to take CBD, so find the one that works best for you. If you don’t like the taste of oil, for example, you might prefer taking CBD capsules or gummies instead.
Do your research: Not all CBD products are created equal. Make sure you’re buying from a reputable source and that the product has been third-party tested for purity and potency.
If you are a smoker and are looking for something to help you quit, CBD might be a good option for you.
A study done in 2018 found that smokers who used a CBD inhaler for one week drastically reduced their attention to normal cues, and cut their cigarette consumption by 40%. While it’s not guaranteed to help you ditch the tobacco, it’s worth a try—especially if you’re struggling to quit on your own.
It can be a difficult hurdle to jump, especially if you’ve never taken CBD before, but starting your CBD journey is worth it. Not only does it have the potential to improve your quality of life, but it’s also a natural way to treat a variety of conditions.
So what are you waiting for? If you’re looking for an alternative to CBD oil or other forms of CBD, give smoking CBD a try. Just make sure to do your research first and buy from a reputable source—otherwise, you might not get the full benefits of this powerful compound.